Kegel Exercises for Women 1.014

Arbor Ltd – Freeware – Android
hors 27286 votes

Dernière version
1.014 Coffre-fort à installer

Ce n'est pas une forme de téléchargement!

Le programme UpdateStar base de données est mis à jour par les utilisateurs, pour les utilisateurs.
Avec votre soutien, vous pouvez aider tous les autres utilisateurs de garder leur logiciel d'installation mise à jour. Remplissez les champs sont incorrects ou pas à jour. Nous allons vérifier et d'évaluer votre contribution dès que possible.
Merci d'aider UpdateStar!

Titre:

Catégorie:

Exigences:

Android

iOS

Windows

Mac

Linux

Licence:

Editeur:

Editeur Web:

Description:

<p>Daily Kegel exercise for women to <strong>strengthen pelvic floor muscles</strong>. Just 3-9 minutes a day, simple and effective!</p>
<p>Pelvic floor muscles support the uterus, bladder, and bowels, and strengthening them can prevent related problems. Strong pelvic floor muscles in women help reduce labor pain, shorten the time of labor, and speed up postpartum recovery.</p>
<p>Don't know how to perform Kegel exercises? Don't worry, in this app, we will guide you step by step.</p>
<h2>Kegel Exercises for Women</h2>
<ul>
    <li>Personal Kegel exercise trainer</li>
    <li>Improves women's health</li>
    <li>Benefits during pregnancy and after childbirth</li>
</ul>
<h2>Privacy Protection</h2>
<ul>
    <li>Silent mode and vibration cue, allowing you to do Kegel exercises discreetly anytime, anywhere</li>
    <li>Discreet app icon so others won't know the purpose of the app</li>
</ul>
<h2>Quick &amp; Easy Kegel Exercises</h2>
<ul>
    <li>Easy to follow daily Kegel exercise routines</li>
    <li>10 different levels suitable for both beginners and pros</li>
    <li>All workout sessions take only 3-9 minutes, ideal for busy individuals</li>
</ul>
<h2>Personal Kegel Trainer</h2>
<ul>
    <li>Workout intensity increases gradually</li>
    <li>Helps you perform exercises properly</li>
    <li>Optional vibration, visual, and voice guides assist your Kegel exercises</li>
    <li>Guides you step by step to locate the pelvic floor muscles</li>
    <li>Check your progress in the graph at a glance</li>
</ul>
<h2>Customized Reminders</h2>
<ul>
    <li>Customize your workout reminders</li>
    <li>Receive daily reminders to ensure you don't forget your Kegel exercises</li>
</ul>
<h2>Other Features</h2>
<ul>
    <li>Different themes for your preference</li>
</ul>

<p><strong>What is Kegel exercise?</strong></p>
<p>Kegel exercise is a simple exercise that strengthens the pelvic floor muscles, improving bladder control, preventing pelvic organ prolapse, and enhancing sexual life for women, among other benefits. To perform it, all you need to do is locate the right muscles, tense, relax, rest, and repeat.</p>

<p><strong>What are the benefits of Kegel exercise?</strong></p>
<ul>
    <li>Improves bladder control and prevents urinary incontinence</li>
    <li>Enhances the overall quality of sex life</li>
    <li>Increases orgasms intensity and overall pleasure during intercourse</li>
    <li>Speeds up postpartum recovery</li>
    <li>Reduces labor pain and shortens the time of labor</li>
    <li>Prevents and treats pelvic organ prolapse</li>
</ul>

<p>The Kegel exercise app helps you live a healthier and better life!</p>

Tags:

Description succincte:

Version installée inconnu?

Version actuelle:

URL de téléchargement:

URL de téléchargement direct:

Acheter Web:

Icône Web:

Screenshot 1 Web:

Screenshot 2 Web:

Screenshot 3 Web:

Screenshot 4 Web:

PAD File URL:

Commentaire:

Votre e-mail:

Newsletter:

S’il vous plaît entrer votre adresse e-mail si nous mai communiquer avec vous si nous avons des questions concernant votre contribution. Nous ne communiquerons jamais vos e-mail avec une tierce partie.

Captures d'écran (Cliquez pour agrandir)

Produits connexes

5 Minute Pilates

5 Minute Pilates provides quick and easy daily Pilates workouts suitable for beginners. Each workout consists of simple yet effective Pilates exercises accompanied by clear images and detailed instructions to ensure correct posture and …

Abs, Butt & Thighs Workout

Exercises to Tone Your Abs, Butt and Thighs The collection of at-home exercises aims to enhance muscle tone and aid weight loss without the need for equipment.

Emy - Kegel exercises

Emy is a mobile application that serves as a tool for strengthening pelvic floor muscles. This app enables users to perform Kegel exercises conveniently at any time and place, with or without the assistance of the smart Kegel trainer …

Fitonomy: Home Workout Tracker

Marie decided to explore a new fitness app one Wednesday evening, seeking a solution to help her achieve a toned and sculpted body.

Flexibility & Stretching

Stretching is an essential component of muscle control, flexibility, and range of motion. Furthermore, it plays a crucial role in the recovery process for athletes and is commonly used therapeutically to alleviate cramps.

HIIT | Down Dog

Looking for a workout that will keep you engaged and help you achieve your fitness goals? Look no further than HIIT! With its dynamic and varied exercises, you'll never get bored or hit a plateau.

Hourglass Figure Challenge

To achieve the ideal hourglass body shape, a comprehensive workout regimen is necessary to tone the entire body and reduce excess fat to accentuate the natural curves.

Jogging for weight loss

Make 2024 your fittest year yet with our app's latest jogging workouts and tracking upgrades. New features include treadmill runs, scenic routes, virtual races, run clubs, and more.

KRN Pilates: Train & Workout

Welcome to the official training app of Kathi Ross-Nash - KRN Pilates. This app is based on the highly acclaimed Red Thread Pilates program.

Morning exercises - Wake up

Introducing a revamped version of a popular app designed to enhance your daily routine. This innovative application offers a myriad of features tailored to boost your energy levels with just a 10-minute morning workout.

Organic Fit: Workout Planner

Transform your weight loss journey into a lifestyle with Organic Fit – the ultimate home workout planner designed for those who prefer sculpting their bodies without stepping into a traditional gym!

Pilates workout & exercises

Pilates workout routines are highly effective exercises that target all muscle groups in the body. They promote muscle flexibility, joint flexibility, correct posture, and contribute to back and spine health.

PILATES Workouts at Home

Pilates is a well-regarded form of exercise that emphasizes core strength, but its benefits extend beyond just that area. It effectively enhances muscle strength in the legs, upper thighs, and glutes.

Prenatal & Postpartum Workout

Prenatal and Postnatal Yoga, pregnancy workouts and exercise, pelvic floor exercises, postpartum weight loss, Kegel exercises, and Postnatal Workouts- all in Momslab app.

Rhythmic Breathing. Meditation

The way we breathe determines the way we live. Relaxed, harmonious breathing signifies health, calmness, a steady pace of life, and high stress resistance. That's meditation, in which the body breathes in step with the mind.

Thigh Slimming Challenge

Seriously, achieving lean and toned thighs is an attainable goal for anyone. This 30-day Thigh Slimming Challenge was specifically designed to help individuals reach this objective.

Workouts For Women

If you're a woman looking to achieve a toned body, our workout routine is designed to help you reach your goals. Women often begin exercising with the aim of toning specific areas such as their glutes and abs.

▼ ▲

Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Dernières Nouvelles

Firefox 137.0.1 maintenance update available

Derniers avis

	Cisco Exam 646-361 Guide + Another FREE Guides Préparation complète aux examens Cisco avec bonus supplémentaires
	Cisco BCMSN Exam 642-811 Guide is Here Maîtrisez votre examen Cisco BCMSN avec le guide complet d’EPlanet Labs
	Smart Photo Viewer Visionneuse de photos intelligente : organisez et visualisez vos images sans effort
	GetDataBack for NTFS Récupérez les données perdues avec précision à l’aide de GetDataBack for NTFS
	Aluminium Menu Simplifiez votre navigation sans effort avec Aluminium Menu
	Stellar Repair for Outlook Une réparation exceptionnelle pour Outlook : une solution incontournable pour la récupération des e-mails

Téléchargements Populaires

	UpdateStar Premium Edition Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
	Microsoft Visual C++ 2015 Redistributable Package Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
	Microsoft Edge Un nouveau standard en matière de navigation sur le Web
	Google Chrome Navigateur Web rapide et polyvalent
	Microsoft Visual C++ 2010 Redistributable Composant essentiel pour l’exécution d’applications Visual C++
	Microsoft Update Health Tools Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !